Today I’m going to talk about the various premature ejaculation treatments that are available.

The first thing to realise is that premature is a psychological problem in most cases, rather than a physical one.

So one of the best premature ejaculation treatments is simply becoming more aware of your body’s response to sexual stimulation. By learning how to control these sensations, you will gradually be able to overcome your premature ejaculation. One of the best ways of learning how to control your premature ejaculation is the stop-and-start method. I’ve covered this in more detail before on my blog, so I won’t go into the details now. Suffice to say, the clue’s in the name.

Some other popular “treatments” for premature ejaculation involve things like de-sensitizing creams and sprays. These treatments may work for some, but they may make sex less pleasurable… so I don’t really think these treatments are a long-term solution.

Here’s where I’d like to get some of your opinions. What premature ejaculation treatments have you tried? Which work well? Which do you recommend? Which do you not recommend? I’d love to hear the opinions of you guys.

Hopefully we will be able to talk about many of the different treatments out there, and get an idea of what works and what doesn’t.

I look forward to talking with you in the comments section! Thanks.

Today I’m going to talk about a few different ways to prevent premature ejaculation.

There are several techniques for people who want to prevent themselves from ejaculating prematurely. One of the most well known methods, is the distraction technique. This is when you think of something else during sex to take your mind of the intensity of arousal you’re experienced.

This technique helps some people, but it’s not fool-proof. There’s no specific fool-proof method for preventing premature ejaculation from happening, but it can usually be overcome when you’re more experienced with your partner, and some of the initial anxiety has gone.

You see, in most cases, premature ejaculation is a psychological condition rather than a medical one (although some people DO have a medical condition, and if you think this may be the case, you should see a medical professional).

I think one of the best methods for preventing premature ejaculation is the “exercise” method. This is where you practice by yourself (or with your partner), to get a better understanding of your body’s individual responses to stimulation. You’ll feel more confident and in control over when you ejaculate, once you’ve gained some experience with your response.

There is a specific and proven series of exercises and techniques you can use to “train” yourself to last longer, and overcome your premature ejaculation. You can find out more about the system I recommend by clicking the review link up on the top right side of this page.

Now I don’t want to be trying to pitch you anything on my blog. After all, I set this up to help other people with this problem. But this product has helped a lot of people, and you’d be foolish to ignore something that could cure your premature ejaculation, for the sake of saving a few dollars.

So go check it out. And when you’ve delighted with the results, just come back and thank me, and we’ll be even, okay? Good.

Today I’m going to talk about a medical condition that can cause premature ejaculation.

What is the condition I’m going to talk about? It’s called Prostatitis. What the hell is that? I hear you ask.

Well, prostatitis is when the prostate gland is inflamed or enlarged. Because of this, it makes you much more sensitive to stimulation, which means you’re going to cum a lot quicker.

If you have this problem, then you may also have trouble with peeing. If this describes you… what should you do? You should go see your doctor, who will probably refer you to an urologist.

There’s also some common substances that you probably have that can make this kind of thing worse. These things are caffeine, alcohol and nicotine. These three things can inflame your prostate which in turn, makes you more sensitive and more likely to premature ejaculate. 

Anyway, that’s all I wanted to say on the subject… just in case some of my visitors have a medical problem rather than psychological. If you think you may have a medical problem, you need to see your doctor right away, okay?

See you soon.

Today I’m going to talk about something I like to call breathing.

You see, you may or may have not noticed that as you get closer to ejaculating, your breathing will change. Most people breathe shorter and faster when they are close to coming.

A good way to relax before you get too close to ejaculating is to change your breathing. Try breathing slower and longer breaths. This will relax you and allow to gain control over your body.

Have you ever heard of diaphragmatic breathing? Basically… it’s how we are MEANT to breathe in the first place. You remember seeing how a baby’s stomach will move up and down as it breathes? Well that’s diaphragmatic breathing. You can also use this kind of breathing to deal with other situations that cause you anxiety. You see, many people who have a lot of anxiety do what is called “shallow breathing” which is breathing with the chest. Ironically, by breathing in this way, you upset the balance of oxygen and carbon dioxide in your body… which will make you feel more anxiety.

Anyway, back to the subject…this kind of breathing will help relax you and gain better control over when you ejaculate. Try it. It may help you.

See you next time.

Today I’m going to talk about a way for you to potentially last longer the next time you have sex, hopefully it will make you last a few extra minutes. Sound good?

Let’s get started then:

Basically this is something called, all you need to do is have sex on your own (masturbate…) a few hours before you plan on having sex with your partner. This will mean you’ll be less sensitive and excited when you have sex. Because you’ll be less excitable, you’re probably going to last longer.

The effectiveness of this “solution” will probably vary depending on your age. If you are older, it may mean it will be harder for you to maintain your erection if you do this. But many premature ejaculation sufferers are younger, and this solution may help. I suggest you do this 2-4 hours before you have sex.

I know it’s simple, but it may work for you as a short term solution. For a better short and long term solution, check my review page.

Today I’m going to talk about something that will help you last longer, and cause your premature ejaculation experiences to decrease.

Interested?

Good. Keep reading.

What I’m going to talk about today is this: Pacing yourself.

While you’re having sex, your partner may become so excited as they get closer to reaching climax that they pull you with them, and make you come early.

But what you need to realise is that if you pace yourself, and don’t let your partner make you ejaculate too early, you will last much longer. This will lead to a more fulfilling sexual experience for the both of you.

Learning to pace yourself is an individual thing, so its’ something I can’t really give you much more advice on. Just be aware that you can slow down and enjoy the experience, rather than rushing the whole thing and causing yourself to ejaculate prematurely.

You will learn with more experience the various ways that work for you, that help you to change what you’re doing to make you move further away from ejaculating, rather than closer.

Okay… hopefully I’ve made myself clear. I hope this helps you. Talk soon.

Did you realise that according to some estimates, around 30% of men in America reach orgasm quicker than they want to? Also… did you know that Alfred Kinsey (he was one of the first ever sex researchers, in case you’re wondering) found out that around 75% of the guys he tested actually ejaculated within two minutes of penetration.

Why am I telling you this?

Because, dear reader, you’re not alone. In fact, you’re probably got a lot of company. But the good news is, you can learn to last longer, and you can learn to be a better lover.

Another thing I wanted to say today is this: While you’re learning to cure your premature ejaculation (check my review page if you’re not) you can still enjoy sex with your partner. Some guys seem to think that they must have a problem with premature ejaculation, if they come before their female partner has an orgasm. But know this: Most women do not climax from penetration. Young women are more likely to, but as women get older… the only way for them to climax is via stimulation of the clitoris.

Anyway, I hope this has eased some of your concerns. See you next time. 
 

Well it seems I haven’t posted to my blog in awhile. Shame on me.

But don’t worry, I haven’t forgot about you guys!

Seeing as I haven’t posted in awhile, I’ve decided to post up some more tips on helping you sort out your premature ejaculation problems.

Let’s get started, shall we?

The first tip I’d like to give to you concerns condoms, specifically, using a thicker one. Why? Because using a thicker condom will cause you to feel less sensation. While this will obviously decrease sexual pleasure to some degree, it will also likely make you last longer. I wouldn’t recommend this as a long term solution (check my review page for what I WOULD recommend as a long term solution), it will help you tonight.

My next tip may seem unusual… but here it is: Have an alcoholic drink at some point before you have sex. I don’t mean get drunk, I mean just enough to make you feel a little more relaxed. If you feel less anxious, you’ll last longer.

Okay I only have time to write these two tips unfortunately. I’ll post soon with some more help. Meanwhile, give my suggestions a try and see if they work for you.

See ya next time.

aToday I’d like to talk about some of the various treatments on the market for curing premature ejaculation.

The first product I’m going to post about is desensitizing creams.

There are probably many different types and brands of desensitizing creams, but they all do basically the same thing: Reduce the chance of premature ejaculation by desensitizing, which ultimately makes sex less pleasurable.

It’s a kinda win-lose situation, because you will cure your premature ejaculation… but you will enjoy sex less.

Personally, I don’t recommend these kinds of products to people who have a problem with premature ejaculation. Why? Because there are better methods you can try. (Check out my review page for what I recommend).

That’s all I’ve got time to write for now… I’ll post some more advice in a few days.

The next cause of premature ejaculation, is a very powerful one. What is it? It’s the Mind.

Although this may sound a little far out and Zen to some people, it’s difficult to argue against the fact that whatever you focus on, you attract more of. Let me give you an example to make this clearer.

If you focus on the physical feelings of sex, they will become stronger, because you’re paying so much attention to them. If you focus on not ejaculating, you’ll be thinking about it a lot… which is going to cause you to ejaculate.

Part of sex is about being in the moment. Try not to become distracted with the other thoughts that come into your head. Turn down the internal voice that is full f anxiety and worry about ejaculating too soon, or giving your partner an orgasm as soon as possible.

Although I’ve said it before, you need to learn how to relax and enjoy the moment… and not panic about what may or may not happen.

So when you feel your attention move away from the moment, bring yourself back into your body and focus on the moment. The feelings and pleasure of sex should help bring your attention back to the moment, and listen to your body.